The MS Diet from Captain Jess
From Health to Multiple
Sclerosis and Back
Benefit from Captain
Jess Thomas's discovery!
A one-time farmer and sea captain, I
was struck down in the prime of my life with multiple sclerosis.
I have fought against this disease, developing a unique diet and
exercise régime which has helped me to progress toward recovery.
Read more about my story
and my way back to health
below, and share my secret for only £10 by buying my diet
and exercise booklet (hard copy or electronic file).
You can e-mail me at
Firstly let me introduce myself to you. My name
is Jess Thomas and before I was the victim of Multiple Sclerosis
I was Captain of a large 100 foot pleasure cruiser owned by a wealthy
Arab. I did this for a living and was Captain of many boats around
the world. I always used to say I have been everywhere man, never
paid a fare man, and this was true. I was very fit and tanned and
enjoyed myself to the full. I have seen a lot of good things; also
a lot of bad things, but being struck down by Multiple Sclerosis
is the worst thing imaginable.
Going back to the beginning of my Multiple Sclerosis:
when I was working in the Mediterranean, I developed a bad limp
which I thought was caused by a burn I had received when I was delivering
a boat from Grimsby to Southampton. We had picked up a piece of
plastic that found its way into the cooling system of one of the
engines. This burnt out a rubber impeller in the water pump. I had
to replace this with a new one which was difficult enough when in
the still water of a harbour but at sea it was very difficult indeed
as it was so close to the bulkhead. To get to it I had to lie on
a very hot manifold thus sustaining a terrible burn to my right
leg to the bone. It was either that or drift on to the rocks.
Following this I bought my own 30 foot Bermudan
sloop - a nice yacht. On the day of my birthday I was turned in
my bunk sleeping when the anchor chain broke in a force 11 gale
which had sprung up from nowhere. This was not very funny, especially
as it was pitch dark and in the early hours of the morning. I was
smashed against the rocks and was washed over the side and a big
sea dropped the boat on top of me. I was on the bottom of the sea
with the boat sitting in my lap with my legs trapped under the keel.
I thought that this was the end and was on the last bit of air in
my lungs when a kind swell lifted the boat just high enough for
me to pull my legs from underneath and get my legs free, I then
struggled to the surface for the best gasp of fresh air that I have
ever had. When I reached the shore there were about sixty people
there to rescue me - I did feel daft! I was bundled into a van and
was taken to hospital suffering from hypothermia. Following my recuperation
I returned to Cornwall to get my leg fixed but after many tests
I was diagnosed with Multiple Sclerosis; at this point I thought
that it was the end for me. When I was told by the Doctor what I
had I thought that this was a terminal disease, but it is not.
After a period of time a lot of thought and asking
a lot of questions, I, with my carer, devised a diet and exercise
regime which has not only reversed the progress of the disease but
which has seen me make considerable progress towards a full recovery.
Read below how I discovered the way back to health. Full details
of my diet and exercise plan are given in the booklet itself.
My Way Back to Health
After a period of time, a lot of thought, and asking
a lot of questions, I, with my carer, found a gluten-free diet which seemed
good. So after working it out and seeing that it was good, not to mention
asking more and more questions about it, I decided to go on it.
About a couple of months later I found that I was improving.
Slowly my hands, which were fists, were beginning to straighten and my
hearing, eyesight, speech and smell started to come back. This was fantastic.
The diet it was working.
I put my findings in the MS magazine and I had 650
enquires Many people thought that it would be an instant cure and that
all would be well the next day, but of course it doesn't work like that.
This diet helps your body to repair itself with no side effects. I will
go into details later.
I also take a few vitamins to replace those that are
lost when you get this disease. I also found out that yeast is no good
I tried and tested everything that is in the diet.
Also you must do exercises to keep everything moving. Not too much, because
it will knock you back to square one. Little and often applies to almost
everything. I got up and walked for the first time on my birthday but
the very same evening I had Gall stones which laid me low. Then I had
to go into hospital with a poisoned liver which was caused by the stones.
Just after I got back on my feet I had to have the gall stone sack removed.
This also rendered me back at the bottom again, but now everything points
to a full recovery. Everyday now there is something else coming back to
life. It is fantastic. It is like coming back to life again. I can now
stand at the toilet again - a thing a man must do. I can sleep all night
again, get in and out of my car on my own. and even drive it. I can wind
the windows up and down (a thing I was no longer able to do). My eyesight
is back to normal - almost perfect. I can also wet shave and shower on
my own: it is terrific, and I can put my shoes on again and tie the laces
I get very annoyed with people (doctors included) who
say MS is a degenerative disease. I have proved that at least you can
stop it and also get well again. I can honestly say that I will be walking
again soon. It is a long job and a struggle but it is definitely well
worth it. Be patient. Don't rush. Take your time and eat in sensible amounts.
To date I have had a lot of people contact me by letter
and by phone. Several are a lot better - some even walking again from
a crumpled heap. People have contacted me from all over the world - as
far as Australia, Zimbabwe, Israel, and the USA - all people who are willing
to try the diet.
This has been very encouraging and I am now getting
phone calls from people saying that their limbs are returning to normal.
More proof that this diet does work.
Complete the order form
now to obtain your copy of the plan.